I never struggled with insomnia, never understood the concept. I would be asleep before my head hit the pillow and stayed blissfully asleep throughout the night. Then I was diagnosed with fibromyalgia in 1993, and that's pretty much when the wonders of restorative sleep became a vague memory. There are many nights when it seems impossible to get "comfortable enough" to even fall asleep, let alone stay sleeping. These past several years have been especially difficult due to family issues and unemployment woes. My head whirls and twirls and rarely shuts down. So yeah, I now get the whole insomnia thing. Unfortunately. Here's a page I completed a few months ago which gives a hint of the crazy stuff running through my brain while I'm trying to sleep. Take a peek and then crack open your journal and create a work of art!